These are thoughts from Xavier Women's Assistant Mike Neighbors on the shooting system they use in their program...
- They always want game shots from game spots at game speeds. In any drill, they will emphasize at least one of these.
- They use a specific emphasis on each shooting drill - i.e. good footwork, good positioning, making the shot.
- They use simulation in their shooting drills - simulating a defense, a screen, setting a screen, etc.
- Chart and record. Makes it competitive and kids like personal records.
- Variation of skills and drills - This keeps intensity levels high. "Repetition without being repetitious"
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